Duration: (75 minutes) Therapeutic Yoga is a blend of restorative yoga, gentle yoga, yin yoga, breathwork, distance energy healing, and guided meditation techniques combined in such a way that makes it an excellent choice for those who need something gentle yet effective for bringing the body, mind and spirit into balance. The session is filled with guided inspiration and healing movements to release stress and anxiety; improves flexibility; strengthens immunity; releases toxins and balances energy channels. It is also, a good practice for those recovering from or living with injury, but can also be used as a self-care strategy for prevention and to maintain one's well being. Therapeutic Yoga is a means to facilitate healing in the whole person, physically and emotionally. No prior yoga experience needed.

Duration: (50 Minutes) Aromatherapy is a safe and holistic treatment that uses aromatic essential oils extracted from plants to prevent and treat a variety of health conditions. This therapy is a natural way of healing a person’s mind, body, and soul. During a private Aromatherapy consultation, you will be guided on which essential oils to use and how to use them to treat different conditions such as nausea, wounds, insomnia, fatigue, indigestion, infections, stress, pain, and many more.

Conscious Parenting is an inward journey to heal and grow the child inside you so you can parent the child before you. We understand that what is triggering us in the present moment is our past and discover that the voices guiding us in our heads are not ours. So why is this about me and not my child?   The parent-child relationship needs one key ingredient: connection. But how are we to connect with them when we are not connected with who we truly are? In Conscious Parenting, we believe that everyone has the capacity to heal, and the journey takes place in a safe and compassionate space where we unravel patterns, myths, belief systems and how our childhood shaped us. We work on re-parenting, building personal boundaries, understanding our triggers, inward connection, and self -compassion. This is a holistic approach which also dives into lifestyle shifts, nutrition, movement, and meditation. You will experience more inner connection, and therefore more connection with your children As a Trauma Informed Coach, her approach  is from the premise that we all have the potential to heal.

Theta Healing is a modality that trains you to tap into the subconscious mind and transform your limiting beliefs into empowering ones.  It also teaches you how to connect to The Infinite Intelligence that is within everyone of us, that is The Creator, The Most Loving Energy in the Whole Universe.  Theta Healing helps you create the life you desire, to find and support your purpose in this lifetime, heal from illnesses, find true self-love and unfold your infinite potential.

These sessions are about energetic empowerment and change and it can invite you to open up to LIVING in a completely different way. Every person has a unique capacity with receiving and gifting energies and a Symphony Session allows you to start to truly access what is true for you and your body -- beyond everything that you bought as real in this reality. The Symphony Sessions are based on Access Consciousness© tools and the energetic transformation work created by by Dr Dain Heer.

Duration: (90 minutes) Using a variety of tools and techniques, empowerment coaching can clear any energetic blockages that are limiting you. She can clear anything from health blockages, money, relationship, anxiety and stress, trauma, to career and business blockages and so much more. Becoming more aware of what choices and possibilities you have available; you are able to create and generate the life you would truly like to have.