These sessions are about energetic empowerment and change and it can invite you to open up to LIVING in a completely different way. Every person has a unique capacity with receiving and gifting energies and a Symphony Session allows you to start to truly access what is true for you and your body -- beyond everything that you bought as real in this reality. The Symphony Sessions are based on Access Consciousness© tools and the energetic transformation work created by by Dr Dain Heer.

Duration: (90 minutes) Using a variety of tools and techniques, empowerment coaching can clear any energetic blockages that are limiting you. She can clear anything from health blockages, money, relationship, anxiety and stress, trauma, to career and business blockages and so much more. Becoming more aware of what choices and possibilities you have available; you are able to create and generate the life you would truly like to have.

In Face Yoga classes, we teach you how to rejuvenate your face, slow down the the aging process naturally with the power of face yoga, face exercise, face massage, face relaxation, acupressure, Breathing and Well-being, that will improve your appearance and build up your overall sense of well-being. Face yoga exercises will help your skin, activate the lymphatic system, boost the collagen and elastin production, increase the blood circulation, plump up your face muscles, release tension from your face and the best part is when you have healthy skin, you don’t need to use makeup anymore as you will feel beautiful naturally.

Duration: 60 minutes   - The initial consultation takes an in-depth look into the skin's health history and includes looking at diet, nutrition, lifestyle factors, skincare routines, and stress management. - Unlock your best skin yet with a personalised 1:1 skin coaching consultation to identify which skincare approach to take.  If you are looking for clarity and guidance on how to address an ageing concern for long term youthful results, this online consultation will help you achieve your desired skin goal. create a skincare ritual that is specific to dealing with an ageing concern, simple, effortless, and successful. - This online consultation will take you through an expert lead process for you to understand how to banish aging concerns for the long term. I will identify the root cause of the aging concern and potential triggers accelerating the signs and symptoms. After the consultation, you will have a personalized skincare ritual to build upon that addresses your aging concern directly. You will have a simple, but impactful approach that fits around your lifestyle to start making an impactful change to your skin appearance.Since every single person's skin is different from a reflection of their diet, habits, skincare products and lifestyle, the package is very tailored depending on the skin's current state and the desired goals. - Let's talk Skin, Health, Life,and achieve your skin goals with a customised consultation.

Duration: (90 minutes) A foundational and grounding class that focuses on synchronizing breath with movement while learning proper alignment. Hatha is a practice that will help you find balance on and off the mat, learn proper breathing and alignment and presence. Hatha in Sanskrit is broken down into two words “Ha” meaning Sun and “Tha” meaning Moon, and Hatha as a practice works on finding balance between our sun and moon energies, resulting in a total mastery of the physical body.