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Duration: (60 minutes) Crystal Sound Healing Meditation is a guided healing meditation with laying down and connecting with your subconscious mind and then listening to the sound of vibrational singing bowls that vibrate your cells and revive them to open up any blocks and let the energy flow. Crystal Singing bowls meditation will elevate your consciousness through the frequencies and the vibrations of the bowls. Sound healing has been used for thousands of years and is on the frontiers of modern neuroscience. Join us to reach a deep state of healing, reintegration and realignment of your own frequencies.

Duration: (60 minutes) EFT (Emotional Freedom Technique) is an emotional healing technique; it involves tapping to balance energy meridians. It connects the mind, body and emotions via the body’s energy system to help you eliminate or alleviate any emotional, mental or physical issue. It is an energy medicine that stimulates certain meridian points on the body, in a way similar to acupuncture without needles.